Nepal is blessed with scintillating landscapes and mountains, making it a popular destination for trekkers.The unique and diverse cultures of this country attract a large number of people every year.
There are several trekking routes that you can choose from. If you want to go for strenuous treks, you can opt for Everest Base Camp Trek and Annapurna Circuit Trek. If you want to take it easy, you can go for Ghorepani and Poon Hill Trek.
You will be walking for days, witnessing the beauty of this region and experience the delightful hospitality of the people.
In order to fully enjoy your trek, you should pack smart for your trek. As you will be heading to a remote region, you will not be able to find items that you require. So, packing all the necessary items would be a smart decision. When packing is done right, you will save money. You will not face any difficulties during your trek.
Here is the list of items that you should take for your trek in Nepal.
Hiking backpack is the most important item for your trek. It is highly recommended that you bring a strong backpack. You should also consider purchasing a waterproof bag. These backpacks are built for trekking as you will be carrying heavy weight. It will reduce the burden on your back. So, don’t forget to get a proper hiking backpack for your trek.
It would be a smart decision to take a daypack for your trek. If you want to explore a particular place but do not want to carry your bag, daypack would be an ideal choice. You can keep your hiking backpack in the teahouse and carry your camera, water bottle, jacket, etc and head out to explore. This bag can be easily folded and is packable. So, don’t forget to take this bag.
In order to withstand the cold, you will need a down jacket. As you will be in the cold regions of Nepal, it will be very cold during the mornings as well as the evenings. Down jackets are lightweight and are easily packable. This will save space in your bag and you can take it out when it gets really cold. It will be highly useful when you go to watch the sunrise. If you are looking for a down jacket, you can find the best women’s down jacket here.
It is no secret that you will be walking in challenging terrains throughout the trek. Without question, you will need proper hiking boots. You will walk for about 6-7 hours a day. So, a proper hiking boot will be of big help. These boots will help you avoid ankle sprain and other foot-related injuries.
Flash Dry Shirts
Flash dry shirts will be highly useful for your trek. You will definitely sweat as you will be walking for 6-7 hours every day. It would be quite uncomfortable to put on the same shirt the following day. Flash dry shirts dry real quick. So, after a long day of walking, you can wash it and it will dry in seconds. You will also not have to carry extra shirts as one will do the job. You can start your journey the following day with a clean shirt.
Backpacking Sleeping Bags
If you are planning to trek slightly off the beaten track, then you should take your sleeping bags. They are a lifesaver if you are camping. Sleeping bag will give you warmth, comfort, and safety. You will be walking long hours so you will need to rest. If you are looking for a backpacking sleeping bag, you can find the best backpacking sleeping bags under $100 here.
Waterproof and Windproof Jacket
During your mid-day walk, it will be difficult to wear your waterproof and windproof jacket. It will be easier to use the windproof jacket to block out the wind. If by any chance there is rain, these jackets can be highly useful too. These jackets would be highly useful in these scenarios.
It is necessary that you take your hiking socks for your trek. You will be walking about 7 hours every day and using normal socks would simply just not cut it. Hiking socks will help you avoid blisters and other foot related problems. These socks will also keep your feet dry and comfortable even after hours of walking.
It would be smart to carry an extra set of clothes on your trek. You can wear them when you are resting after a long day of walking. It should be comfortable and warm so that you can rest easy. Also, in case of an emergency, you can always resort to these clothes.
Solar Phone Charger
You will walk in quite a remote region of Nepal. Some of the teahouses may not have charging facilities. If they do, you will be required to pay 4-5 dollars an hour. So, it would be a good decision to take a solar phone charger. In case you need a solar charger, you can find the best solar phone charger here.
Sunscreen is another item that you should pack. As you will be walking during the daytime, you will be continuously exposed to the sun. Also, you will be walking at high altitudes so the chances of sunburn are higher. Applying sunscreen would protect your skin from sunburn.
Cap/Hat, Gloves and Scarf
You should take your cap/hat for your trek to protect yourself from the sun. Also, take a woolen cap to avoid cold. Also, take gloves and scarf to keep yourself warm as it will get really cold.
Carry toiletries for your trek. As many items won’t be available during your trek.
Also, carry wet wipes with yourself. It will get really cold when you go places at higher altitude. It may not be possible to take showers. So, wet wipes will come in handy.
Most of the trekking routes in Nepal have proper drinking water facilities. The teahouses that you will stay in will also provide clean drinking water. But it will be no harm if you take water purifiers with you. They are small in size so they won’t occupy much space. It is better to be safe than sorry right?
Quick Dry Towel
Quick-dry towel is another item that will make your trek a comfortable one. These towels dry really quick after you use them.
You will not have to carry a wet towel which we all know isn’t a good idea.
Torch is another item that you should pack. You might experience power cuts during your stay. Take a torch with you as you experience unexpected power cuts. These torches will also come in handy when you want to experience the sunrise or for going to the toilet late at night.
Packing smart will reduce all kinds of problems for you. You can have a great uninterrupted time while you are on your trek.
Make sure you get in shape for your trek by training. You can resort to cardiovascular exercise to better prepare yourself and also go for regular hikes.
There are several shops in Kathmandu that provide the items mentioned above. So, you don’t have to get them from your home country. Also, you can also rent few items.
Lastly, we at Skyline Treks and Expedition will be honored to be at your service. Please contact us if you have any queries.