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Island Peak (Imja Tse) and Ama Dablam are two popular climbing expeditions in the Everest region of Nepal, offering different levels of challenges and rewards.
Island Peak is a popular choice for beginner mountaineers looking to gain experience at high altitude. It is often used as an acclimatization climb for higher peaks like Ama Dablam or Everest.
Key Information:
Sample Itinerary:
Ama Dablam is a more technically demanding peak, often considered one of the most beautiful mountains in the world. It is an excellent challenge for experienced mountaineers.
Key Information:
Sample Itinerary:
Many climbers opt to summit Island Peak first to acclimatize and train before attempting Ama Dablam. This combined expedition typically lasts around 35-40 days, making it an ideal combination for those seeking to enhance their technical skills and high-altitude experience.
Would you like more details on expedition providers or logistics for these climbs?
Fly to Lukla Airport (2840 m / 9317 feet) and trek to Phakding (2610 m / 8,562 feet)
Trek to Namche Bazaar (3450 m / 11,318 feet) + REST DAY - ACCLIMATIZATION
Trek to Phortse Village (3810 m / 12,500 feet)
Trek to Dingboche (4350 m/14271 feet)
REST DAY @ Dingboche and ACCLIMATIZATOIN HIKE
Trek to Lobuche (4910 m/16,108 feet)
Trek to Gorak Shep (5,164 m /16,942 feet) trek to Everest base camp (Breakfast, Lunch & Dinner)
Morning excursion to Kala Patthar (5,545 m / 18,192 feet) and trek back to Dingboche.
Rest Day at Dingboche or Trek to Chhukung (4730m / 15,518 feet)
Trek to Island Peak Base camp (5,000 m/16,404 feet)
Rest Day + Clinical course conducted by the Climbing Sherpa.
Mid night wake up and set off for Summit (6,189 m / 20,305 feet)
Extra day in case of any weather circumstances.
Trek to Pangboche (3,930 m / 12,893 feet)
Trek to Amadablam Base Camp (4600 m / 15,091 feet)
Further Acclimatization - Base Camp Ritual (puja) and Clinical Climbing Course
Climbing Period – (Basecamp to Summit - 6,812 m/ 22,349 feet) and back to Base Camp
Contingency days - for adapting to unforeseen circumstances
Trek to Namche Bazaar (3450 m / 11,318 feet)
Trek to Lukla (2840m / 9317 feet)
Mountain Flight to KATHMANDU or MANTHALI AIRPORT
Yes, Ama Dablam is technically harder than Everest, as it requires more advanced rock and ice climbing skills on steep, exposed sections. However, Everest's altitude and physical demands make it more challenging in terms of endurance and acclimatization.
Climbing Ama Dablam is highly challenging, requiring advanced mountaineering skills. It involves technical rock, ice, and mixed climbing, particularly on exposed ridges. Prior experience with high-altitude expeditions, fixed ropes, and steep technical sections is essential.
Climbing Island Peak is moderately challenging, suitable for climbers with basic mountaineering skills. It requires glacier travel, fixed rope use, and some steep sections, making prior experience with ice axes and crampons beneficial. It’s a popular choice for beginners aiming to climb a 6,000-meter Himalayan peak.
The Ama Dablam expedition typically costs between $5,000 and $11,000 USD.
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© 2011 - 2025 All rights reserved. Skyline Treks And Expedition
Flixon
Germany
Island Peak And Ama Dablam Expedition
15th October, 2024
Climbing Island Peak and Ama Dablam was a journey of personal growth for me. I learned a lot about myself, my limits, and the importance of teamwork
Ivan Volkov
Russia
Island Peak Climbing
23rd October, 2024
Island Peak and Ama Dablam Expedition was much tougher than I expected, especially the final push to the summit. The altitude and cold made it very challenging, but the views and the feeling of standing on top were absolutely worth it. It’s an experience I’ll never forget.